Weigh In record (no journal entry) for 02 February 2021
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68.4 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1435 kcal
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Fat: 65.44g | Prot: 50.35g | Carbs: 159.41g.
Breakfast: Sucre, Bananes, Harry's Pain de Mie Complet (42g), Thé sans Sucre, Leader Price Sucre en Morceaux. Lunch: Les Délices de Julienne Gratin de Choux Fleurs, Andros Compote Pomme Fraise sans Sucres Ajoutés, Betteraves, Pommes de Terre (Chair, avec du Sel, Bouillies), Chipolatas. Dinner: Marie Lasagnes à la Bolognaise. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat . more...
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1829 kcal
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Exercise:
velo - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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aurel91780's Weight History
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