Weigh In record (no journal entry) for 01 February 2021
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58.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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991 kcal
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Fat: 42.82g | Prot: 87.56g | Carbs: 67.64g.
Breakfast: Банан, Сырники Домашние. Lunch: Сыр Российский, Молодая Морковь, Наша Ряба Печень Куриная Вареная. Dinner: Лента Картофель по-Деревенски , Вареное Яйцо, Наша Ряба Печень Куриная Вареная. Snacks/Other: Bite Батончик Мята. more...
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Losing 1.6 kg a Week
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Dashulya41217's Weight History
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