Weigh In record (no journal entry) for 01 February 2021
|
70.6 kg
Lost so far: 1.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
902 kcal
|
Fat: 37.72g | Prot: 66.34g | Carbs: 81.00g.
Breakfast: Doğal Peynir, Domatesler, Çökelek, Haşlanmış Yumurta. Dinner: Pilav Üstü Kuru Fasulye, Zeytinyağı, Kabak. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaswinbh's Weight History
|