Weigh In record (no journal entry) for 01 February 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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537 kcal
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Fat: 13.66g | Prot: 17.63g | Carbs: 87.20g.
Breakfast: Telur Rebus, Singkong Rebus, Tahu Kukus, Nasi Merah. Lunch: Singkong Rebus, Kurma, Nanas. Dinner: Klepon. more...
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Losing 0.4 kg a Week
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ulfiyatusshofa's Weight History
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