Weigh In record (no journal entry) for 01 February 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2888 kcal
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Fat: 75.66g | Prot: 138.82g | Carbs: 400.77g.
Breakfast: Cappuccino con Latte Intero Accadì, Galup il Panettone, Mulino Bianco Nascondini. Lunch: Dolcificio Veneto Mandorle Pralinate, Parmigiano (Grattugiato), De Cecco Spaghetti , Auchan Tonno al Naturale Qualità Yellowfin, Conad Lenticchie, Olio Extra Vergine di Oliva. Dinner: Motta Marrons Glacé, Conad Nocciole Pelate e Tostate, Panem Pane tipo Pugliese a Fette, Entrecote. Snacks/Other: Bulk Powders Burro di Arachidi, Panem Pane tipo Pugliese a Fette, Esselunga Yogurt Greco 0% Pesca, Grancereale Cereali Croccanti Classico. more...
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Gaining 0.7 kg a Week
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agostino082's Weight History
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