Weigh In record (no journal entry) for 01 February 2021
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60.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1803 kcal
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Fat: 73.77g | Prot: 100.98g | Carbs: 185.07g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Clémentines, Favor!T Kanelbullar, Haricots Verts, Steak de Bœuf. Dinner: Banane, Salade Verte, Tarte épinards saumon. more...
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1787 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Yoga Vinyasa - 1 hour and 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
bonjour Pamplerose, j-8 😁
01 Feb 21 by member: @𝑺𝒂𝒉𝒓𝒆𝒆𝒏𝒂☆
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Salut Sahreena 😊 Oui en effet vivement 🤩 Bonne journée 😘🌸
01 Feb 21 by member: Pamplerose
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01 Feb 21 by member: @𝑺𝒂𝒉𝒓𝒆𝒆𝒏𝒂☆
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Bravo 👏 et belle journée à toi 😘
01 Feb 21 by member: Fadi7899
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Pamplerose's Weight History
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