Weigh In record (no journal entry) for 04 February 2014
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160 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2014:
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2716 kcal
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Fat: 91.59g | Prot: 99.16g | Carbs: 320.78g.
Breakfast: Kaffee mit Zucker vorgesüßt, Kaffee mit Zucker vorgesüßt, Rela Halbfett-Magarine, Rela Halbfett-Magarine, Honig, Aldi Lachsschinken, Aldi Lachsschinken, Be Light Geflügelsalami, Korn Mühle Roggenmischbrot, Harry Weizenmischbrot. Lunch: MAOAM Stripes, Knorr Spaghetti Bolognese. Dinner: Fanta Orange, Nutella Nutella, Thunfischsalat, Mischkornbrot. Snacks/Other: Beck's Bier (330 ml), Ja! Pikante Erdnüsse ohne Fett und Öl Geröstet, Salami, Aldi Apfelschorle, Aldi Apfelschorle, Aldi Apfelschorle, MAOAM Stripes, MAOAM Stripes. more...
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Darki1976's Weight History
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