Weigh In record (no journal entry) for 31 January 2021
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66 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2231 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mariana.ruva11's Weight History
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