Weigh In record (no journal entry) for 01 February 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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981 kcal
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Fat: 36.69g | Prot: 73.05g | Carbs: 89.87g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar (2), Bayam, Natlab Soy Protein Isolate Vanilla, Teh Tawar. Lunch: Nasi Putih, Bawang Putih, Cabai Merah atau Rawit, Ayam Geprek. Dinner: Pempek, Pempek Kapal Selam. Snacks/Other: Milkita Permen . more...
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Gaining 0.7 kg a Week
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aavegelica's Weight History
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