Weigh In record (no journal entry) for 12 January 2011
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80.7 kg
Lost so far: 2.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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1072 kcal
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Fat: 45.93g | Prot: 23.76g | Carbs: 153.90g.
Breakfast: Bananas, Original Strawberry Yogurt. Lunch: Pecan Nuts, Sliced Almonds, Walnuts, Dried Cranberries, Raisins (Seedless), No Calorie Sweetener Packets, Oatmeal. Snacks/Other: Tazo Shaken Iced Green Tea. more...
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Losing 3.2 kg a Week
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lbsbgone's Weight History
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