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✨Sab20140✨
Journal
31 Jan 21
✨Sab20140✨'s Journal, 31 Jan 21
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Weigh In record (no journal entry) for 31 January 2021
57.6 kg
Lost so far:
0.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2021:
1042 kcal
Fat: 60.49g | Prot: 35.23g | Carbs: 86.67g.
Breakfast:
Jus d'Orange Fraîchement Pressé, Brioche.
Lunch:
Baguette, Bonduelle Purée Délice Trio Vert, Corsica Figatelli.
more...
1631 kcal
Exercise:
Vacuuming - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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✨Sab20140✨'s Weight History
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