Anthony25620's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
94 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
1973 kcal Fat: 63.15g | Prot: 58.66g | Carbs: 180.46g.   Breakfast: Café. Lunch: Pomme, Charal Steak Haché 15%, Aldi Pain Burger, McCain Frites Surgelées , Café. Dinner: Galette Frangipane, Pain Blanc, Fondue Savoyarde, 1664 Bière (500ml), Vin Chardonnay, Ricard Pastis, Café. more...
Losing 0.9 kg a Week

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Anthony25620's Weight History


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