Weigh In record (no journal entry) for 30 January 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2066 kcal
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Fat: 96.68g | Prot: 148.55g | Carbs: 153.70g.
Breakfast: Auchan Uova Medie, Kraft Sottilette. Lunch: Petto di Pollo ( Inran), Patate Crude, Peperoni, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Barilla Pasta, Carne Macinata (95% Magra / 5% di Grassi), Zucchine. Snacks/Other: Italiamo Asiago Pressato DOP, Fage Fruyo Stracciatella 1,8%, Yogurt Greco Total 5%. more...
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steady weight
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Matteo_91's Weight History
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