Weigh In record (no journal entry) for 30 January 2021
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1622 kcal
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Fat: 91.58g | Prot: 36.43g | Carbs: 139.92g.
Lunch: Milbona Belegen 30+ Kaas, Uien, Tomaten, Maïs, Spinazie, Olijfolie, Ei. Dinner: AH Coleslaw Salade, Mayonaise, Van Dobben Groente Kroket, Zelfgemaakte Frieten. Snacks/Other: Merlot. more...
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Losing 7 kg a Week
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Anne9876544's Weight History
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