Weigh In record (no journal entry) for 30 January 2021
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79 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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946 kcal
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Fat: 49.62g | Prot: 95.55g | Carbs: 19.72g.
Breakfast: Café, Carrefour Yaourt Nature 0%. Lunch: Aoste Noix de Boeuf , Aoste Bresaola Italienne, Ermitage Fromage à Raclette . Dinner: Mayonnaise Légère, Carrefour Crevettes Grises de la Mer du Nord, Carrefour Crevette, Bulot, Bigorneaux. more...
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2188 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 3.5 kg a Week
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Infernale76's Weight History
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