Günaydın :)
View Diet Calendar, 30 January 2021:
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911 kcal
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Fat: 30.47g | Prot: 56.03g | Carbs: 107.76g.
Breakfast: Ispanak, Zeytin, Pırasa, Yumurta, Lor Peyniri, Domates Sosu, Tam Buğday Ekmeği. Lunch: Yoğurtlu Bulgur Köftesi. Dinner: Çoban Kavurma. Snacks/Other: Kuru Kayısı, Elma. more...
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1747 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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