Weigh In record (no journal entry) for 29 January 2021
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57.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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601 kcal
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Fat: 32.85g | Prot: 61.06g | Carbs: 18.58g.
Breakfast: Tomates Cereja, Essential Nutrition Beef Protein Pure Cacao, Abacate, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Copacol Filé de Tilápia. more...
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Losing 0.0 kg a Week
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Vida Low Carb's Weight History
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