Weigh In record (no journal entry) for 29 January 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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297 kcal
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Fat: 4.29g | Prot: 11.02g | Carbs: 61.66g.
Breakfast: Cachamate Yerba Mate Siluetplus, Grandiet Galletas de Arroz Integral. Lunch: Zuquini, Remolachas Cocidas (Frescas), Tomates, Cebollin. Dinner: Uva Negra, Carrefour Galletas de Arroz Integral. more...
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Losing 2.1 kg a Week
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