Weigh In record (no journal entry) for 29 January 2021
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46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1811 kcal
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Fat: 31.12g | Prot: 64.37g | Carbs: 317.72g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Lidl Chocolat Noir Dessert, Clémentines, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Riz Basmati, Oeuf sur le Plat. Dinner: Crownfield Choco Rice, Panzani Sauce Tomates Cuisinées, Lidl Penne Rigate. Snacks/Other: Maltesers Maltesers, Lutti Bestfizz , Raisins, Envia Lait Écrémé , Carrefour Bio Galette de Riz Complet, Banane. more...
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Losing 1.4 kg a Week
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