Weigh In record (no journal entry) for 29 January 2021
|
81.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
973 kcal
|
Fat: 41.28g | Prot: 48.70g | Carbs: 99.20g.
Lunch: Kerupuk Putih, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Bakso dengan Saus (Campuran). Snacks/Other: Mytea Teh Oolong, Mayora Teh Pucuk Harum. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bunda Delisha's Weight History
|