Weigh In record (no journal entry) for 29 January 2009
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97.5 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2009:
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1057 kcal
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Fat: 13.88g | Prot: 30.01g | Carbs: 218.13g.
Breakfast: blueberries, fiber one, coffee. Lunch: sourdough wasa, light santa fe. Dinner: cranberry juice, mushroom pizza lean cuisine. Snacks/Other: fiber one mocha, orange. more...
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3017 kcal
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Exercise:
K-Gym - 40 minutes, Housework - 1 hour, Circuit Training - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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eclecticone's Weight History
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