Weigh In record (no journal entry) for 29 January 2021
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26 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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264 kcal
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Fat: 3.37g | Prot: 19.22g | Carbs: 42.60g.
Breakfast: Rasberi Beku tanpa Pemanis, Melon. Lunch: Wortel, Sawi Putih, Putih Telur, Tahu. Dinner: Putih Telur, Ubi Jalar (Manis). Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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kayla azra's Weight History
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