Weigh In record (no journal entry) for 22 January 2021
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85.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1135 kcal
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Fat: 44.49g | Prot: 52.23g | Carbs: 130.52g.
Breakfast: Don Satur Bizcochos Salados, Tang Jugo de Pomelo (Tang). Lunch: Hellmann's Mayonesa Light, Milanesa de Pollo, Tomates, Agua, Arroz Blanco. Dinner: Agua, Huevo, Morrón, Miel, Zanahoria Cocida, Pizza de Queso. Snacks/Other: Empanada de Carne, BC Jugo en Polvo, Tang Jugo de Pomelo (Tang), Lia Galletitas Mediatarde. more...
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Gaining 0.4 kg a Week
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