Weigh In record (no journal entry) for 28 January 2021
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1145 kcal
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Fat: 41.94g | Prot: 114.75g | Carbs: 74.15g.
Breakfast: Nespresso Café , Nespresso Café . Lunch: Banane, Escalope de Poulet, Poivrons Jaunes Doux. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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steady weight
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titelle 34's Weight History
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