Weigh In record (no journal entry) for 28 January 2021
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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566 kcal
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Fat: 14.20g | Prot: 35.00g | Carbs: 79.27g.
Breakfast: Inca Sur Cereal Quinua Pop, Colun Yoghurt Batido Light, Té Supremo Te. Lunch: Porotos Verdes, Tomates, Cazuela de Pollo. more...
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steady weight
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gastong_'s Weight History
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