Weigh In record (no journal entry) for 01 February 2014
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1821 kcal
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Fat: 29.90g | Prot: 191.36g | Carbs: 184.39g.
Lunch: Vivenda do Camarão Arroz com Brócolis, Linguado no Forno ou Grelhado. Dinner: Kibon Sorvete Light Baunilha e Morango, Camarão, Barilla Penne Rigate. more...
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Losing 6.3 kg a Week
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