Weigh In record (no journal entry) for 27 January 2021
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81.7 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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348 kcal
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Fat: 22.42g | Prot: 11.69g | Carbs: 24.56g.
Lunch: Maison Colibri Madeleine Noisette Coque Chocolat au Lait, Saveurs de Nos Régions Comté 12 Mois d'affinage, Le Gaulois Nuggets Jambon de Dinde Fromage. more...
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Losing 0.5 kg a Week
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