Weigh In record (no journal entry) for 27 January 2021
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2355 kcal
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Fat: 79.90g | Prot: 180.61g | Carbs: 219.61g.
Breakfast: Huel Black Edition (100g). Lunch: Farmer's Snack Aprikosen, Ceres MCT Öl , Ja! Körniger Frischkäse, Penny Markt Baby Möhren, Kohlrabi, Vemondo Tofu Natur, Kartoffel (Fruchtfleisch und Schale). Dinner: Huel Black Edition (100g), REWE Avocado, Leicht & Cross Mein Knusper Rustica Dreikorn, Penny Markt Baby Möhren. Snacks/Other: Arla Skyr der Cremige Auf Nordischer Kirsche, Huel Black Edition (100g), Chiquita Banane, Milbona High Protein Quark-Creme Himbeere . more...
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Gaining 0.9 kg a Week
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Shenzhi_'s Weight History
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