Weigh In record (no journal entry) for 27 January 2021
|
120.7 kg
Lost so far: 8.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
831 kcal
|
Fat: 37.62g | Prot: 54.52g | Carbs: 68.93g.
Breakfast: Wiesenhof Hähnchen-Grillbraten (16g), Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Delique Joghurt Salat Dressing, Möhren, Hähnchenbrustfilet, Gekochtes Ei, Gurke (Geschält), Rote Paprika, Champignons Frisch, Lidl Salatherzen, Patros Feta. Dinner: Wiesenhof Hähnchen-Grillbraten (16g), Saint Albray Weichkäse, Harry Unser Mildes, Zucker, Ja! Milch 1,5% Fett, K-Classic Speisequark 20% Fett I. Tr.. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristinaBln's Weight History
|