Weigh In record (no journal entry) for 27 January 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1290 kcal
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Fat: 50.99g | Prot: 77.74g | Carbs: 128.03g.
Breakfast: Natlab Soy Protein Isolate Vanilla. Lunch: Indofood Kecap Asin, Bango Kecap Manis, BonCabe Boncabe, Bawang Merah, Bawang Putih, Telur Rebus, Quaker Instant Oatmeal. Dinner: Kopi Luwak White Koffie Tarik Malaka, Sambal Goreng, Nasi Putih, Sup Ayam, Ayam Panggang. Snacks/Other: Nabati Siip Roasted Corn, Mayora Superstar Snaps, Roma Superstar Wafer. more...
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steady weight
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aavegelica's Weight History
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