Weigh In record (no journal entry) for 26 January 2021
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112 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1337 kcal
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Fat: 34.72g | Prot: 80.39g | Carbs: 171.21g.
Breakfast: Maître Jean Pierre Biscottes Froment, Solevita Jus de Pomme, Banane. Lunch: Carrefour Sauce Curry Coco , Le Gaulois Filets de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Carrefour Olives Vertes aux Anchois, Oeuf (Entier), Saint Eloi Riz Basmati Cuit. more...
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Losing 1.8 kg a Week
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