Weigh In record (no journal entry) for 26 January 2021
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1590 kcal
|
Fat: 76.01g | Prot: 68.48g | Carbs: 177.99g.
Breakfast: Café Instantáneo , La Serenísima Leche Parcialmente Descremada, Durazno. Lunch: Zapallitos Revueltos, Aceite de Oliva, Frizata Hamburguesa de Carne, Tomates. Dinner: El Noble Empanada de Carne Suave , Empanada de Verdura, El Noble Empanada de Humita. Snacks/Other: Granix Sesamo, La Serenísima Queso Procesado Finlandia Light. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melinda_89's Weight History
|