Weigh In record (no journal entry) for 26 January 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1745 kcal
|
Fat: 52.09g | Prot: 74.62g | Carbs: 272.38g.
Breakfast: Апельсин, Тыква, Малина, Замороженная Вишня. Lunch: Гречка, Какао, Семга Слабосоленая, Сваренное Вкрутую Яйцо. Dinner: Капуста Белокочанная. Snacks/Other: Royal Forest Шоколад Необжаренный Кэроб, Айва, Киви, Мандарины. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessamoon's Weight History
|