Weigh In record (no journal entry) for 27 January 2021
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62.2 kg
Lost so far: 2.4 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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404 kcal
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Fat: 7.93g | Prot: 11.79g | Carbs: 73.63g.
Breakfast: 착한통밀 살빼로, 크라운 참 크래커, 빙그레 토핑 프레첼&초코청크, 사과. more...
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Gaining 2.1 kg a Week
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