Weigh In record (no journal entry) for 26 January 2021
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77.8 kg
Lost so far: 8.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1319 kcal
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Fat: 56.16g | Prot: 62.08g | Carbs: 142.37g.
Breakfast: Monoprix Beurre Doux, Kiwi, Harry's Pain de Mie 100% Mie, Jus de Citron. Lunch: Vinaigrette, Andros Gourmand et Végétal Vanille, Elle & Vire Carré Frais , Tomates, Auchan Paupiettes de Saumon. Dinner: Andros Gourmand et Végétal Vanille, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Jacquet Pain Hamburger. Snacks/Other: Bjorg Lait Noisette Calcium. more...
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Losing 0.3 kg a Week
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Comments
Bravo pour la perte de poids
26 Jan 21 by member: carminerre
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Merci
Mais depuis trois semaines c’est très dur.
Je perd moins par semaine
27 Jan 21 by member: aureliesebastien
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aureliesebastien's Weight History
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