Weigh In record (no journal entry) for 26 January 2021
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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747 kcal
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Fat: 23.88g | Prot: 48.98g | Carbs: 83.23g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Blanc de Dinde Doré au Four, Oeuf sur le Plat. Dinner: Pomme de Terre, Oeuf sur le Plat, Notre Jardin Jardinière de 3 Légumes. more...
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Gaining 2.1 kg a Week
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