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Kettleball anyone????
OMGosh! Talk about a workout! I am still shaking 15 mins after being done. I am drenched in sweat and feeling good! At first you don't think it is doing anything but afterward you sure can feel it.
I am keeping to my not eating late and have started to not snack during the day, for the past few days. It wasn't that I said hey I won't snack or eat when I am hungry but more I am not hungry. Tonight after dinner I was a little hungry so I had a bag of cookies, 100 cal bags.
The toughest has been not eating at night. Man! I find myself looking at the clock and thinking that it is only x amount of hrs until I get to eat again. Then I say I EAT TO LIVE NOT LIVE TO EAT!! Saying that seems to put things back into perspective. Not eating at night is not going to kill me. I am thinking I should be getting more calories in during the day, but I don't know what food to eat that isn't loaded with carbs. Carbs and I don't mix due to the PCOS.
Anyways, I am going to go get a shower and get this sweat off of me and then watch fireproof.
View Diet Calendar, 27 January 2009:
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1050 kcal
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Fat: 68.21g | Prot: 41.27g | Carbs: 65.34g.
Breakfast: bottled water, fiber one granola bar. Lunch: bottled water, sliced pepperoni, lunchmeat. Dinner: bottled water, frozen peas, coutry style spare ribs, ranch dressing, lettuce. Snacks/Other: Fit and Active Baked Chocolate Wafer Snacks. more...
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2963 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Sitting - 3 hours, Standing - 2 hours, Housework - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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