Weigh In record (no journal entry) for 25 January 2021
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54.1 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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845 kcal
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Fat: 33.47g | Prot: 31.53g | Carbs: 106.09g.
Dinner: Bamboe Bumbu Bali, Tahu Goreng, Telur Rebus, Nasi Putih, Teh Manis, Kurma, Getuk. Snacks/Other: Pentol, Bakso Daging Sapi. more...
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Gaining 0.0 kg a Week
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Ros Journey's Weight History
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