Weigh In record (no journal entry) for 25 January 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1186 kcal
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Fat: 27.27g | Prot: 116.29g | Carbs: 100.25g.
Breakfast: BPR Protein Oat Pancake, Molino Rossetto Farina di Grano Saraceno, Milbona Yogurt Greco, BPR Farina d’Avena Istantanea Very Vanilla, Albume d'uovo. Lunch: Petto di Pollo, Carne, Finocchio Crudo, Vital Gallette di Segale, Olio Extra Vergine di Oliva. Dinner: Uovo, Olio Extra Vergine di Oliva, Vital Gallette di Segale, Albume d'uovo. Snacks/Other: Lindt Excellence 90% Cacao, Prozis Farina di Cocco, Albume d'uovo, Latteria Latte Scremato UHT senza Lattosio, Perugina Cacao Amaro, Prozis Oats Instant. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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