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Hello good morrow everyone...so I am trying to live up to the challange I joined. I am putting what I ate and stuff like that. THere is no exercise selection for cardio kickboxing so I just put boxing. Anyway, so far so good, haven't cheated or ate something I shouldn't be. GO ME...ha ha I hope all of you's are doing well too.*
View Diet Calendar, 27 January 2009:
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1641 kcal
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Fat: 10.83g | Prot: 94.43g | Carbs: 294.91g.
Breakfast: orange juice, milk lowfat, banana. Lunch: beans. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), whole wheat toast. more...
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2365 kcal
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Exercise:
Sitting - 4 hours, Boxing - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours and 30 minutes. more...
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