Weigh In record (no journal entry) for 23 January 2021
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1756 kcal
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Fat: 59.24g | Prot: 50.90g | Carbs: 265.06g.
Breakfast: Colun Queso Gouda Laminado, Hallulla, Nestlé Café Ecco. Lunch: Kem Bebida, Tomates, Humita. Dinner: Tomates, Colun Queso Gouda Laminado, Hallulla. Snacks/Other: Queque, Soprole Yoghurt Batido Vainilla. more...
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Gaining 0.1 kg a Week
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guiselitap's Weight History
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