Weigh In record (no journal entry) for 24 January 2021
|
75.8 kg
Lost so far: 20 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
685 kcal
|
Fat: 18.85g | Prot: 28.32g | Carbs: 108.26g.
Lunch: Sandía, Cerezas Dulces, Carbonada. Snacks/Other: Evercrisp Cheetos. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|