Weigh In record (no journal entry) for 24 January 2021
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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606 kcal
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Fat: 2.99g | Prot: 38.58g | Carbs: 102.29g.
Lunch: Riz Blanc (Long Grain), Courgette, Carrefour Champignons de Paris Émincés, Carrefour Thon Albacore au Naturel. more...
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Gaining 0.7 kg a Week
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ririjones's Weight History
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