Weigh In record (no journal entry) for 24 January 2021
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1513 kcal
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Fat: 37.19g | Prot: 58.16g | Carbs: 234.44g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Banane, Carrefour Yaourt Soja Chocolat, Lidl Riz Basmati, Lidl Galette de Blé Noir Bio, Lidl Jambon Cuit Supérieur, Oeuf sur le Plat. Dinner: Sucre, Carrefour Yaourt Soja, Monoprix Bio Soupe de Potimarron. Snacks/Other: HEMA Peanut Butter, Carrefour Bio Galette de Riz Complet, HEMA Peanut Butter, Carrefour Bio Galette de Riz Complet, Clémentines, Crownfield Choco Rice. more...
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Gaining 1.4 kg a Week
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