Weigh In record (no journal entry) for 24 January 2021
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103.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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426 kcal
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Fat: 18.18g | Prot: 33.36g | Carbs: 41.05g.
Breakfast: Магнит Хурма, Творог 9%. more...
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Losing 1.4 kg a Week
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