Weigh In record (no journal entry) for 23 January 2021
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1834 kcal
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Exercise:
Stepper - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 4.2 kg a Week
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