Weigh In record (no journal entry) for 29 January 2014
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100.7 kg
Lost so far: 4.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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345 kcal
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Fat: 22.00g | Prot: 8.70g | Carbs: 28.00g.
Breakfast: Белый Медведь Творожнаый Продукт Масса с Изюмом. more...
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Losing 0.7 kg a Week
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