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diet apa bukan sih ini wkwkwk :)
View Diet Calendar, 23 January 2021:
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1333 kcal
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Fat: 38.18g | Prot: 75.66g | Carbs: 173.24g.
Breakfast: Pepaya, Kering Tempe, Indoprima Skim Milk Powder, Nasi Putih, Kecambah, Bayam Dimasak (dari Segar), Telur Goreng tanpa Lemak. Lunch: Telur Goreng tanpa Lemak, Jagung Rebus, Sayur Bening Bayam, Kering Tempe, Nasi Putih. Dinner: Ayam Goreng, Slai O'lai SLAI O'lai BLUEBERRY, Telur Puyuh, Sate Ayam, Nasi Putih. Snacks/Other: Alpukat, Indoprima Skim Milk Powder. more...
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vanda rani's Weight History
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