happy banget bsa di tahap ini skrg semangat buat semuaa nyaaaa...
View Diet Calendar, 23 January 2021:
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1045 kcal
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Fat: 41.14g | Prot: 52.13g | Carbs: 117.11g.
Breakfast: Ubi Goreng, Susu Kedelai, Risoles. Lunch: Tahu Goreng, Bamboe Bumbu Balado, Ikan Tongkol Goreng, Urap, Nasi Putih. Dinner: Bamboe Bumbu Balado, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Chicken Nugget, Kerupuk Udang, Quaker Oat Cookies, Sari Roti Roti Tawar Gandum (1). more...
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Comments
Haloo ini akun baruu yah yg dlu eror
22 Jan 21 by member: feny90
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Gmn caranya diet nya lw boleh tau
30 Jan 21 by member: arintasovy
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