OliviaRios's Journal, 22 Jan 21

asi acaba una rutina de gluteo ♡ + whey de chocolate :D

View Diet Calendar, 22 January 2021:
923 kcal Fat: 14.56g | Prot: 105.26g | Carbs: 92.02g.   Breakfast: Café, Papaya, Silk Leche de Almendras Vainilla sin Azúcar, Granvita Avena, BHP 100% Whey Ultra. Lunch: Espinacas, Verduras al Vapor, Clara de Huevo, Pechuga de Pollo a la Plancha. Dinner: Espinacas, Yoplait Yoghurt Griego sin Azúcar, Oroweat Integral Whole Wheat, Dolores Atún en Agua. Snacks/Other: BHP 100% Whey Ultra. more...

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